Amount of Fatty acids, total saturated in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Restaurant Foods
In 100 g (Grams) of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) there is 0.763 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Restaurant, Latino, Arroz con grandules (rice and pigeonpeas).
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) are listed below.
Water
|
58.87 g
|
58.87%
|
Energy (calorie)
|
182 kcal
|
|
Energy (joule)
|
761 kJ
|
|
Protein
|
3.5 g
|
3.5%
|
Total lipid (fat)
|
4.98 g
|
4.98%
|
Ash
|
1.9 g
|
1.9%
|
Carbohydrate, by difference
|
30.75 g
|
30.75%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Starch
|
28.4 g
|
28.4%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
54 mg
|
0.05%
|
Potassium, K
|
84 mg
|
0.08%
|
Sodium, Na
|
583 mg
|
0.58%
|
Zinc, Zn
|
0.74 mg
|
|
Copper, Cu
|
0.126 mg
|
|
Manganese, Mn
|
0.587 mg
|
|
Thiamin
|
0.03 mg
|
|
Riboflavin
|
0.015 mg
|
|
Nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)